Passionate about holisitic health, living your dream and bringing the peace
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
Thursday, 12 July 2012
Thursday, 17 May 2012
How to Have Healthy Bowel Movements
A fascinating article by Dr. Ben Kim
To have healthy bowel movements, it's essential that you support colon and rectal health with all of your daily choices. Keeping these areas clean and healthy provides the following benefits:
Read more...
To have healthy bowel movements, it's essential that you support colon and rectal health with all of your daily choices. Keeping these areas clean and healthy provides the following benefits:
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A lowered risk of developing colorectal cancer, one of the most common types of cancer in industrialized countries.
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A lowered risk of experiencing irritable bowel syndrome, chronic constipation, and chronic diarrhea.
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A lowered risk of developing hemorrhoids.
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Less gas production.
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More efficient absorption of water and minerals.
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A feeling of lightness, comfort, and well-being in your abdominal region.
Read more...
Wednesday, 16 November 2011
A round up of November's best web articles and videos
10 immune boosting flu shot alternatives [From foodmatters.tv]
The late and early months of each year seem to be when more of us catch colds and come down with the flu. So what measures can you take to ensure you are not sidelined with nagging colds or a debilitating flu episode?
This article will give you nine easy tips, with probably the most important last. There you'll also be able to access a Health Ranger video with Mike Adams, which convincingly debunks the concept of "flu season".
Your immune system
Boosting your immunity is important for coping with the cold and flu season. Of course, getting a flu shot with dubious efficacy is not one of them. All vaccines depress the immune... Read more
Happiness = 8 hugs a day. Here's the science bit:
Forget Antibiotics, Steroids and Medication - Starve This Toxin out of Your Body [By Dr. Mercola]
Illnesses caused by mold exposure are a growing problem that few people are aware of, including most primary care physicians. Environmental health experts are seeing increasing numbers of individuals with a complex myriad of symptoms directly related to mold exposure. This has resulted in the proposal of a new term to describe this multi-faceted syndrome: Mixed Mold Toxicosis.... Read more
"What's the best way of communicating in the world today? Telegraph? No. Television? No. Telephone? No. Tell a woman".
Bunker Roy: Learning from a barefoot movement
1761 ratings
The late and early months of each year seem to be when more of us catch colds and come down with the flu. So what measures can you take to ensure you are not sidelined with nagging colds or a debilitating flu episode?
This article will give you nine easy tips, with probably the most important last. There you'll also be able to access a Health Ranger video with Mike Adams, which convincingly debunks the concept of "flu season".
Your immune system
Boosting your immunity is important for coping with the cold and flu season. Of course, getting a flu shot with dubious efficacy is not one of them. All vaccines depress the immune... Read more
Happiness = 8 hugs a day. Here's the science bit:
Paul Zak: Trust, morality - and oxytocin
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Forget Antibiotics, Steroids and Medication - Starve This Toxin out of Your Body [By Dr. Mercola]
Illnesses caused by mold exposure are a growing problem that few people are aware of, including most primary care physicians. Environmental health experts are seeing increasing numbers of individuals with a complex myriad of symptoms directly related to mold exposure. This has resulted in the proposal of a new term to describe this multi-faceted syndrome: Mixed Mold Toxicosis.... Read more
"What's the best way of communicating in the world today? Telegraph? No. Television? No. Telephone? No. Tell a woman".
Bunker Roy: Learning from a barefoot movement
1761 ratings
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