The late and early months of each year seem to be when more of us catch colds and come down with the flu. So what measures can you take to ensure you are not sidelined with nagging colds or a debilitating flu episode?
This article will give you nine easy tips, with probably the most important last. There you'll also be able to access a Health Ranger video with Mike Adams, which convincingly debunks the concept of "flu season".
Your immune system
Boosting your immunity is important for coping with the cold and flu season. Of course, getting a flu shot with dubious efficacy is not one of them. All vaccines depress the immune... Read more
Happiness = 8 hugs a day. Here's the science bit:
Paul Zak: Trust, morality - and oxytocin
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Forget Antibiotics, Steroids and Medication - Starve This Toxin out of Your Body [By Dr. Mercola]
Illnesses caused by mold exposure are a growing problem that few people are aware of, including most primary care physicians. Environmental health experts are seeing increasing numbers of individuals with a complex myriad of symptoms directly related to mold exposure. This has resulted in the proposal of a new term to describe this multi-faceted syndrome: Mixed Mold Toxicosis.... Read more
"What's the best way of communicating in the world today? Telegraph? No. Television? No. Telephone? No. Tell a woman".
Bunker Roy: Learning from a barefoot movement
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